sleep problems

The Experiences of Children with ADHD Using Weighted Blankets

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Evidence Informed Parenting: The Experiences of Children with ADHD Using Weighted Blankets Weighted blankets have been proposed as an intervention for children with ADHD and sleeping difficulties to improve sleep. Commonly used in many schools as well as at home. As they become more affordable, less than £20 on Amazon* or Temu* However, research on …

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Wellbeing: Food and Mood Chart

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Monitoring wellbeing using a food and mood chart We developed this food and mood chart when working with a non-verbal young man who had multiple but unclear food intolerances. This led to a highly limited diet that felt unethical. It was also felt this led to behaviours i.e the child will take food from others, …

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