mindfullness

Promoting Teacher Wellbeing Through Eye Palming

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Promoting Teacher Wellbeing Through Eye Palming 1

Eye-Palming For Improving Teacher Wellbeing If you see a teacher with their head in their hands at their desk all may not be as bad as it seems they may be palming! Teaching is widely recognised as a demanding, high-stress profession. Heavy workloads, time pressures, all contribute to teacher stress and burnout. This not only … Read more

Developing Resilience as a School Leader

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Developing Resilience as a School Leader 2

Introduction Resilience is an essential trait for school leaders, especially in the fast-paced and ever-changing landscape of education in the United Kingdom. Resilient leaders are better equipped to handle the challenges that come their way, learn from their experiences, and maintain an optimistic outlook, even in difficult circumstances. According to a guardian article are “Exhausted, … Read more