stress

Promoting Teacher Wellbeing Through Palming

Palming For Improving Teacher Wellbeing If you see a teacher with their head in their hands at their desk all may not be as bad as it seems they may be palming! Teaching is widely recognised as a demanding, high-stress profession. Heavy workloads, time pressures, all contribute to teacher stress and burnout. This not only …

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Understanding Trauma: 30 Strategies to Support Students in Your Classroom

How To Support Students With Trauma: The Impact of Trauma on Children’s Development The topic of childhood trauma and its long-term effects on development has received increasing scholarly attention in recent decades. Pioneering work in this field has been done by Dr. Bruce Perry, an American psychiatrist and neuroscientist specialising in child trauma. Dr Perry’s …

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6 Quick Tips For Reducing Stress And Anxiety wellbeing

6 Tips For Reducing Teacher Stress And Anxiety

Reducing Teacher Stress And Anxiety Stress and anxiety is a normal part of life that everyone experiences to some degree. Sometimes it can feel like your life is being controlled by these negative feelings. Especially at times when the future is uncertain and the present is unstable. It’s important to remember you have control over …

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