Worried Sick? Check Your Anxiety Patterns with Our Self-Reflection Tool Is excessive worry casting a shadow over your days? Do you often feel restless, easily tired, or find it hard to relax? While experiencing anxiety is a normal part of life, persistent and overwhelming worry or physical tension can significantly impact your well-being. Understanding the … Read more
Understanding Anxiety in Autistic Children: A Guide for Parents Anxiety is a common experience for many children, but for autistic children, it can be particularly challenging. This article aims to provide parents with a deeper understanding of how specific cognitive differences often associated with autism can contribute to feelings of anxiety in their children. Recognizing … Read more
Reducing Teacher Stress And Anxiety Stress and anxiety is a normal part of life that everyone experiences to some degree. Sometimes it can feel like your life is being controlled by these negative feelings. Especially at times when the future is uncertain and the present is unstable. It’s important to remember you have control over … Read more
The Value of Compassion This post is a reflection of the #SENexchange discussion on Quality of life and our favourite things. It took place during the Coronavirus crisis in April 2020. Our definitions of what education, life and security look like have been tested. Education was redefined overnight, and the structures and routines we built … Read more
School Anxiety, Signs, Causes, Support and Resources. The subject of school anxiety is often a source of frustration and conflict between schools and parents. This is unnecessary and unhelpful and does nothing to provide support to the child. Children are often labelled as being school refusers. Pressure from local authorities may be put on parents … Read more
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