Have you ever watched an autistic person, perhaps your child, your student, or even yourself, spend hours “stuck” on the sofa, fully aware of the tasks they need to do, yet physically unable to move? Have you ever tried to get them to stop a preferred activity, only to be met with an explosive meltdown … Read more
Imagine your computer has too many tabs open, is running heavy software, and suddenly overheats. What happens? It doesn’t explode; the screen goes black, and it stops responding. It goes offline to protect its hardware. This is a helpful analogy for understanding autistic shutdowns. For a long time, autistic reactions to overwhelm were misunderstood as … Read more
“Recess is the Hardest Subject”: Scaffolding Unstructured Play for Neurodivergent Kids You know what? The hardest part of the school day isn’t long division. It isn’t writing an essay on the Romans. It isn’t even the spelling test on a Friday afternoon. For many of our neurodivergent students, and honestly, for many of us parents … Read more
What Is Autistic Skill Regression? Autistic skill regression refers to the loss or reduced access to abilities that were previously established. This experience can be deeply disorienting and distressing, but understanding what’s happening can help you navigate this challenging period with more self-compassion. Skill regression in autistic adults and children manifests differently than many people … Read more
The teenage years mark a huge step toward independence and increasing demands from life. Homework, changing classrooms, managing timetables, remembering deadlines, and balancing social life – for many students this transition can feel demanding. For teens with ADHD or Autism, these demands can be overwhelming – This is where visual planning comes in. Executive functions … Read more
If you’re a UK parent trying to get your child assessed for autism, ADHD, or other neurodivergent conditions, you’ve probably already discovered the not-so-fun reality: NHS waiting lists that stretch into years, mounting stress, and some seriously tough choices about whether to go private. You’re not alone. Loads of parents across the UK are having … Read more
Dreamland Margate, with its retro vibes and seaside charm, stole my heart on our last visit, but let’s be real: it’s not always a seamless ride (pun intended) for neurodiverse little ones. As someone who’s advocated for better access in places like this, I pulled together what I wish I’d known before our trip, focusing … Read more
Celebrating Your Child’s Unique Interests Every autistic child is unique, with their own passions, preferences, and ways of engaging with the world. Many autistic children find joy and comfort in objects, patterns, or activities like lining up toys, spinning objects, or diving deep into a favorite topic like trains or video games. These interests are … Read more
Why is Solitary Play Important for Neurodiverse Children? For many neurodivergent individuals solitary play isn’t merely a preference; it can be a vital, affirming, and deeply enriching experience. Solitary play, also known as independent play, refers to any form of play or activity an individual engages in alone, without direct interaction or collaboration with others. … Read more
Gentle Parenting and Autism: Finding Your Family’s Sweet Spot When traditional parenting advice feels like trying to fit a square peg into a round hole, it’s time to think outside the box—or maybe just get a bigger, more flexible box. If you’ve stumbled across gentle parenting advice online and wondered whether it works for autistic … Read more
9 Simple Ways to Adapt Your Home for Sensory Success Home should be a sanctuary, a place of comfort and calm where everyone feels safe and understood. But for a child with sensory processing differences, even the most loving home can sometimes feel like a bewildering obstacle course or a cacophony of overwhelming sensations. The … Read more
Dinotropolis for Neurodivergent Children: A Detailed Parent’s Guide Planning a fun outing with a neurodivergent child often means thinking through every detail. Dinotropolis at Bluewater (Kent but just outside London) offers a vibrant dinosaur adventure, but its high-energy environment requires proactive preparation to ensure a comfortable and enjoyable visit for your family. This guide provides … Read more
How Autistic Individuals Navigate a Richer Sensory Soundscape Dear parents, carers, and allies, if you have an autistic loved one, you’ve likely witnessed their unique way of experiencing the world. This often includes a profound and intense relationship with sound. Far from being a mere “deficit” in hearing, many autistic individuals describe a sensory world … Read more
EHCP Application and Information Tool The Education, Health and Care Plan (EHCP) system in the UK represents a significant legislative reform, aiming to provide integrated and holistic support for children and young people with special educational needs and disabilities (SEND) up to the age of 25. Introduced by the Children and Families Act 2014 and … Read more
Misophonia in the Classroom Misophonia in the Classroom: An Interactive Infographic The World Through a Different Sound An Educator’s Guide to Understanding Misophonia in the Classroom Misophonia is More Common Than You Think It’s not a rare curiosity. Research indicates a significant portion of the population experiences misophonia, meaning every educator will almost certainly encounter … Read more
Managing Screen Time for Autistic Kids: Effective Strategies Your autistic child doesn’t need a phone at seven. They don’t need unrestricted iPad access either. This isn’t about being cruel or old-fashioned; it’s about understanding how screens affect developing autistic brains differently. The Autistic Brain and Screen Appeal Autistic children often gravitate towards screens more intensely … Read more
Wildwood Kent Accessibility Review: A Nature Day Out for Autistic Children Looking for an outdoor adventure that sparks curiosity, connects your child with nature, and still respects their sensory needs? Wildwood near Canterbury is a unique blend of woodland calm and animal encounters – but how accessible is it for autistic children? Here’s a parent-friendly … Read more
Sound Sensitivities and Autistic Wellbeing: What Schools Must Understand About Auditory Environments Many Autistic people live with heightened sound sensitivity. But it’s not just about disliking loud noise. It’s about complex sensory processing, cognitive load, and navigating environments that were never designed with neurodivergent people in mind. A recent study by Poulsen et al. (2025) … Read more
Sound Sensitivity in Autism: A Complete Guide for UK Families and Teachers Did you know that up to 90% of autistic individuals experience some form of sound sensitivity? For many autistic people, a ticking clock might feel as loud as a fire alarm, while a shout could seem like a distant whisper. This isn’t simply … Read more
Summer Routine Ideas for Children with Executive Function Challenges Summer break disrupts the structure that helps children with executive function challenges thrive during the school year. Without thoughtful planning, the long days of summer can lead to increased anxiety, behaviour problems, and skill regression. This guide offers practical strategies to create supportive summer routines that … Read more
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