Promoting Teacher Wellbeing Through Eye Palming

Promoting Teacher Wellbeing Through Eye Palming 1

Eye-Palming For Improving Teacher Wellbeing If you see a teacher with their head in their hands at their desk all may not be as bad as it seems they may be palming! Teaching is widely recognised as a demanding, high-stress profession. Heavy workloads, time pressures, all contribute to teacher stress and burnout. This not only … Read more

How Can Music Help Teacher Concentration and Reduce Stress?

How Can Music Help Teacher Concentration and Reduce Stress? 2

Working should be fun. (I have decided to start all the remaining blogs of #29daysofwriting with a controversial statement.). Music is great for your well being, memories, focus, physiological benefits. So as part of your #teacher5aday include some tunes to reduce teacher stress levels! Using Music to Improve Focus and De-Stress as a Teacher Teaching … Read more

5 Minute Teacher Wellbeing Focus

5 Minute Teacher Wellbeing Focus 3

Teacher wellbeing updated August 2023. This post originally formed my answer to the following question “How could you put aside 5 minutes of each day to improve your wellbeing?” For teachers and school leaders taking just 5 minutes out of their day to focus on your wellbeing can have a profound impact on your overall … Read more